PERSIMMON PUDDING (Winter Longevity Guide)

Ingredients:

3 ripe persimmons
1⁄2 tsp vanilla bean powder

Instructions:

Blend until smooth and creamy. Chill for 30 minutes before serving. Can be topped with chopped walnuts or sesame for extra Kidney support.

Benefits:

A sweet and grounding tonic that nourishes Yin and strengthens the spleen.